12 Habits That Contribute To Your Belly Fat
Excess abdominal fat is harmful in many ways. It has linkswith cancer, heart ailment, type 2 diabetes, metabolic diseases, and many other diseases. Medically, fats that are not good for … Read More
Another Weird Viral Haemorrhagic Disease Outbreak, What You Should Know
In 2014, Ebola Virus outbreak occurred in Nigeria and got most people on their nerves and in panic. Thanks to the Federal Government of Nigeria and other International agencies that … Read More
7+ SIMPLE LIFESTYLE TRENDS TO ADOPT FOR WEIGHT LOSE
When it comes to losing body fat, an excellent trick to doing it with little stress, is changing lifestyle patterns. A little here, a little there, as your fat load … Read More
The Essential Keys to Staying Healthy and Fit During Pregnancy
Pregnancy stage is a whole new era and a world for women. It takes the mature and determined ones to find out they are pregnant and be ready to bear … Read More
VITAMIN A: ESSENTIAL FOR LIFE AND HEALTH
VITAMIN A: ESSENTIAL FOR LIFE AND HEALTH Do you know that Vitamin A deficiency is one of the most micro-nutrient deficiencies in the world? The young children and even the … Read More
First Aid Skills You Should Teach Your Kids Now
We are now in a smart world where children, kids become very smart right from birth. It is expedient to teach and imbibe in these kids the knowledge of first … Read More
7 Ways To Lose 4.5kg (10 pounds) in A Week
You cannot just lose weight without following an excellent plan. If you want to reduce weight by 4.5 kg (10 pounds) in just a week, you need this confirmed ok … Read More
Four Evidence-Based Tips to Stay Healthy
In today’s world of diseases; epidemic, low lifespan, accidents, and other unfortunate avoidable incidents, the importance of staying healthy cannot be overemphasized. Being healthy is a reality which everyone must … Read More
First Aid Is What Everyone Should Know How To Administer
First aid which is also known as emergency care is the quick measure or attention given to an injured person to prevent further injury, lessen pain and prevent shock. First … Read More
9 Evidence Based Health Tips to enhance living for the aged
As time goes on in the life of an individual, things begin to change, physical features, psychological features, physiological features, and other human make-up. This article, 9 evidence based health … Read More