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Health News

3 Healthy Habits You Must Develop and Imbibe in 2023

Proven Simple Ways to Lose Fat For Women

First Aid For All-A Must Have Skill

COVID-19 can be defeated through our collective efforts.

COVID-19: A seeming Long Battle to Fight

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A Healthy Environment Habitable for All

Tuberculosis: Causes and Symptoms

Muscle Discomfort due to Exercise: Why You Associate Exercise With Pain

COVID-19 OUTBREAK AND ITS IMPACT ON NIGERIA DEVELOPMENT

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Saturday, April 01, 2023

Category: Exercise

3 Healthy Habits You Must Develop and Imbibe in 2023
Body weight Diet Exercise

3 Healthy Habits You Must Develop and Imbibe in 2023

Oladimeji Ayodeji January 3, 2023

The excerpt of this article is to be intentional with what goes into your mouth. Imbibe the habit of eating whole grain, and reduce excess sugar and salt intake. Also, strike a balance between energy intake and expended energy.

Exercise Stomach Fats Weight Loss

Proven Simple Ways to Lose Fat For Women

Oladimeji Ayodeji September 17, 2021

Some women are battling with an increased social and psychological problems today as a result of obesity, here are simple ways to lose fat for women. Is there a time … Read More

96 Comments on Proven Simple Ways to Lose Fat For Women
Muscle Discomfort due to Exercise: Why You Associate Exercise With Pain
Disseases Exercise Health cancerous Cell Weight Loss

Muscle Discomfort due to Exercise: Why You Associate Exercise With Pain

Oluwasunkanmi Oni June 21, 2020

A way to justify staying away from exercise is lacking effort and time that is needed to start and keep up.  For those that have exercised regimens before, widespread pain … Read More

Comment on Muscle Discomfort due to Exercise: Why You Associate Exercise With Pain
Your Health is not Static, See Reasons to Embrace Good Health Habits
Exercise Health Long life Nutrition Sleep Wellness

Your Health is not Static, See Reasons to Embrace Good Health Habits

Oladimeji Ayodeji November 14, 2019

Good health is what everyone desires to have and truly it’s what we all need to function in all spheres of our life. However, no matter how best we desire … Read More

Comment on Your Health is not Static, See Reasons to Embrace Good Health Habits
Exercise Healthy Weight Obesity Weight lose Weight Reduction

7 Ways To Lose 4.5kg (10 pounds) in A Week

nghealthtips November 19, 2018

You cannot just lose weight without following an excellent plan. If you want to reduce weight by 4.5 kg (10 pounds) in just a week, you need this confirmed ok … Read More

Comment on 7 Ways To Lose 4.5kg (10 pounds) in A Week
Aerobic Body weight Cardiovascular strength Exercise Weight lose

15 COMMON SCIENTIFIC BASED EXERCISE FOR WEIGHT LOSE

nghealthtips October 9, 2018

Body weight is mostly made up of bone, water, muscle, and fat. One of the aforementioned has to be used up to cut back the figure on the scale, and … Read More

Comment on 15 COMMON SCIENTIFIC BASED EXERCISE FOR WEIGHT LOSE
Cardiovascular Diets Diseases Exercise Health Long life Nutrition Wellness

Exercise And Good Diets, A Sure Way Of Maintaining Healthy Weight

nghealthtips May 20, 2018

Introduction Taking part in different types of exercise has been proven to be beneficial to human health in differs way.  Apart from its target on physical fitness, it also aims … Read More

Comment on Exercise And Good Diets, A Sure Way Of Maintaining Healthy Weight
Exercise Weight Loss

When Exercise Becomes Poison

nghealthtips July 1, 2017

Staying healthy, fit and living long life cannot be totallyseparated from exercise, but when it goes contrary to what the body needs, that is when it is said to have … Read More

Comment on When Exercise Becomes Poison

Recent Posts

  • 3 Healthy Habits You Must Develop and Imbibe in 2023
  • Proven Simple Ways to Lose Fat For Women
  • First Aid For All-A Must Have Skill
  • COVID-19: A seeming Long Battle to Fight
  • A Healthy Environment Habitable for All
Body weight Diet Exercise

3 Healthy Habits You Must Develop and Imbibe in 2023

Oladimeji Ayodeji January 3, 2023

The excerpt of this article is to be intentional with what goes into your mouth. Imbibe the habit of eating whole grain, and reduce excess sugar and salt intake. Also, strike a balance between energy intake and expended energy.

Exercise Stomach Fats Weight Loss

Proven Simple Ways to Lose Fat For Women

Oladimeji Ayodeji September 17, 202196 Comments on Proven Simple Ways to Lose Fat For Women

Some women are battling with an increased social and psychological problems today as a result of obesity, here are simple ways to lose fat for women. Is there a time … Read More

First Aid First Aid Skills First Aider Football Healt Habit Health Health Education Health Tips World

First Aid For All-A Must Have Skill

Oladimeji Ayodeji June 16, 20211,225 Comments on First Aid For All-A Must Have Skill

The football world over the weekend would have been thrown into an unwanted sorrow if not for a swift and gallantry role by a man who goes by the name … Read More

COVID-19 can be defeated through our collective efforts.
COVID-19 Diets Disease Disease Outbreak Disease Prevention Diseases Health Tips Safety Uncategorized Wellbeing Wellness

COVID-19: A seeming Long Battle to Fight

Oladimeji Ayodeji June 11, 2021Comment on COVID-19: A seeming Long Battle to Fight

COVID-19 Situation Report As contained in the World Health Organization’s report, there is a global decrease in coronavirus cases and death incidences. With over 3 million new cases and over 73 000 … Read More

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