Your Health is not Static, See Reasons to Embrace Good Health Habits
Good health is what everyone desires to have and truly it’s what we all need to function in all spheres of our life. However, no matter how best we desire … Read More
As The World Celebrates World Heart Day, Here are Things to Note
In commemoration of this year’s World Heart Day, it is important to bring to your notice some of the things we ignorantly do that hamper our heart health. The human … Read More
10 INDISPUTABLE REASONS YOU FEEL HUNGRY
Hunger is a cue from the body for more nutrients in the form of food. Though taken as synonymous with appetite, appetite is the desire to eat. When there are … Read More
The 20 Outstanding Weight Loss Foods on the Universe
Calories are not fashioned the same way. It is understandable that diverse diets usually experience different forms of metabolic processes, and they have varying actions on our hormones, hunger, and the … Read More
The Best Diets For Older Adults
A person or an individual is identified as an older adult when he/she is of ages 50 and above. Older adults are faced with a lot of health challenges that … Read More
10 SCIENCE-BACKED EXCELLENT FOODS FOR PREGNANT WOMEN
Pregnancy is a state of being pregnant; the period from conception to birth when a woman carries a developing foetus in her uterus. Therefore, in this particular state, a pregnant … Read More
YELLOW FEVER OUTBREAK IN NIGERIA; WHAT YOU SHOULD KNOW
The year 1953 was the first recognized epidemic of yellow fever in Jos, Plateau state in Nigeria. Between September and December 1969, an estimated total of 397 patients with yellow … Read More
The Military Diet: A Basic Approach
The world sees the military “diet”as one of the most important eating practice to cultivate since it comes with reliable dietary claims. Nutritionists among others claimed it has the potential … Read More
10 Diet Rich Foods That Are More Than Just Ordinary Food
Food is regarded as any nutritious substance that people or animals eat or drink to maintain life and growth. This implies that food can be in the solid or liquid … Read More
Cancer, Causes, Types and Its Disastrous Side Effects
The world is filled up with differenttypes of healthchallenges and diseases now. Cancer is one the most feared type of diseasesin the world today. This article looks into the disease cancer … Read More