10 Diet Rich Foods That Are More Than Just Ordinary Food
Food is regarded as any nutritious substance that people or animals eat or drink to maintain life and growth. This implies that food can be in the solid or liquid … Read More
Category: Health
Cancer, Causes, Types and Its Disastrous Side Effects
The world is filled up with differenttypes of healthchallenges and diseases now. Cancer is one the most feared type of diseasesin the world today. This article looks into the disease cancer … Read More
12 Habits That Contribute To Your Belly Fat
Excess abdominal fat is harmful in many ways. It has linkswith cancer, heart ailment, type 2 diabetes, metabolic diseases, and many other diseases. Medically, fats that are not good for … Read More
Four Evidence-Based Tips to Stay Healthy
In today’s world of diseases; epidemic, low lifespan, accidents, and other unfortunate avoidable incidents, the importance of staying healthy cannot be overemphasized. Being healthy is a reality which everyone must … Read More
9 Evidence Based Health Tips to enhance living for the aged
As time goes on in the life of an individual, things begin to change, physical features, psychological features, physiological features, and other human make-up. This article, 9 evidence based health … Read More
Diarrhoea outbreak kills one pupil in Kaduna State
One of the key messages of health education is hygienic practices. These practices include simple instructions of hand washing, regular bathing, brush your teeth regularly, comb your, wash your plate … Read More
Exercise And Good Diets, A Sure Way Of Maintaining Healthy Weight
Introduction Taking part in different types of exercise has been proven to be beneficial to human health in differs way. Apart from its target on physical fitness, it also aims … Read More