enriching your life through health education.
COVID-19 Situation Report As contained in the World Health Organization’s report, there is a global decrease in coronavirus cases and death incidences. With over 3 million new cases and over 73 000 … Read More
The extent at which rice is consumed in Nigeria, Africa and some different nations of the world, is high. The locally prepared rice, famously called “Neighborhood Rice”, “Ofada Rice” or … Read More
Calories are not fashioned the same way. It is understandable that diverse diets usually experience different forms of metabolic processes, and they have varying actions on our hormones, hunger, and the … Read More
A person or an individual is identified as an older adult when he/she is of ages 50 and above. Older adults are faced with a lot of health challenges that … Read More
Food is regarded as any nutritious substance that people or animals eat or drink to maintain life and growth. This implies that food can be in the solid or liquid … Read More
When it comes to losing body fat, an excellent trick to doing it with little stress, is changing lifestyle patterns. A little here, a little there, as your fat load … Read More
Introduction Taking part in different types of exercise has been proven to be beneficial to human health in differs way. Apart from its target on physical fitness, it also aims … Read More
